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Couples Intensive

Intensive Couples Coaching in Palo Alto CA

Intensive, Personalized Support for Couples Seeking Meaningful Change

For the couple navigating distance, resentment, or a season of disconnect, this space is for you. Whether you’re in crisis, preparing for a transition, or simply want to feel more connected again, Intensive Couples Coaching offers the time, space, and support to reset, repair, and realign.

Why an Intensive?

Sometimes, what a relationship needs most isn’t more time apart, but uninterrupted time together, guided by a skilled facilitator. Couples Intensives are designed for those moments when weekly sessions aren’t enough. If you feel like you’re circling the same arguments or longing for clarity in your relationship, this experience offers a concentrated, focused approach to move forward together.

This is for couples who want to:

  • Address long-standing communication breakdowns with expert communication coaching for couples
  • Rebuild trust after a rupture or betrayal
  • Prepare for a major life shift (parenthood, relocation, career changes)
  • Reignite emotional and physical intimacy
  • Understand deeper patterns that keep you stuck

Without focused time and guidance, many couples experience:

  • Feeling more like roommates than partners
  • The same unresolved fights playing on repeat
  • Lack of clarity about whether to stay or separate
  • Emotional exhaustion and disconnection

THIS IS FOR YOU, IF:

  • You want a relationship reset, not just a quick fix
  • You’re willing to pause and go deeper for the sake of moving forward=
  • You value skilled, neutral support to help you hear and be heard

THIS IS NOT FOR YOU, IF:

  • There is active domestic violence, abuse, or untreated addiction
  • One or both partners are unwilling to engage in honest dialogue
  • You’re looking for a one-size-fits-all protocol or guaranteed outcome

What to Expect in a Couples Intensive

A private, customized experience that gives you space to slow down, go deeper, and leave with clarity. You’ll receive:

  • A customized intake to understand your relationship history and current dynamics
  • A structured session plan tailored to your goals and pacing
  • Real-time communication and conflict resolution tools
  • Space for reflection, insight, and next steps—individually and together

The Intensive Process

Pre-Intensive Intake + Clarity Call

You and your partner complete intakes and meet with your facilitator to set goals.

The Intensive Session

We meet weekly for 2-hour sessions (virtual or in-person) of guided work that balances depth with care.

Integration Support

You receive a summary of key themes, suggested practices, and follow-up sessions to continue to integrate and practice changes.

Through This Process, Couples Often Experience:

  • A clearer understanding of themselves and each other
  • Language and tools to navigate conflict without escalation
  • Renewed connection and shared direction

Why Attune-iN?

We specialize in relationship coaching for couples that blends emotional insight, nervous system care, and practical tools. Our team brings years of experience in couples therapy, trauma-informed coaching, and lifestyle integration to support your relationship as a living system.
 
We left with so much more than tools—we left with hope. I was nervous going in, but this gave us the reset we didn’t know we needed. We finally saw each other again.
 
– Former client, Couples Intensive

Frequently asked questions

(01) What can I expect in my first session?
Your first session is a chance to slow down, get oriented, and begin building connection. We’ll talk about what brought you here, what you’re hoping for, and what feels most supportive for you right now—without pressure or expectations.
(02) Do you offer online sessions?
Yes. We offer secure virtual sessions, allowing you to receive care from the comfort of your own space while maintaining the same level of presence, care, and connection.
(03) How do I know if this approach is right for me?
If you’re looking for therapy that is gentle, relational, trauma-informed, and attentive to both mind and body, our approach may be a good fit. We’re always happy to help you explore whether working together feels aligned.
(04) How long does the process usually last?
Therapy looks different for everyone. Some clients come for short-term support around a specific concern, while others choose longer-term work. We’ll regularly check in and adjust based on your needs and goals.
(05) How do I get started?
You can begin by reaching out through our contact form or scheduling a consultation. From there, we’ll guide you through next steps and help you feel comfortable moving forward.