Types of Life Coaching The types of life coaching are the main categories of problems that life coaches help people solve. These include career, business, leadership, productivity, personal growth, confidence, relationships, health, recovery, spirituality, identity, and life transitions, plus newer niches like burnout recovery, neurodiversity coaching, and digital focus coaching. Each type exists because people […]

Why Lifestyle Medicine Deserves a Place in the Lives of High-Performing Professionals For many professionals—coaches, therapists, executives, and leaders—well-being often takes a back seat to deadlines, emotional labor, and high expectations. The pace is relentless, and self-care can feel like a luxury that’s hard to justify. But a growing body of research is challenging that […]

Why Intensive Premarital Coaching Sets You Up for Long-Term Success Getting married is more than just planning a day—it’s preparing for a lifetime. But many couples approach that preparation with brief, spaced-out sessions that barely scratch the surface of what’s to come. That’s why Intensive Premarital Coaching at Attune-In offers a different approach: 2-hour sessions, […]